The Sunrise Ritual

Three sounds. Five minutes. No right or wrong.

Find the pair of gold keys above. The white key just to their left has a dot. Press those three dotted keys — one at a time, slowly — and let each sound finish before the next begins.

these two gold keys — the white key just to their left is where you begin
Press the first key whenever you are ready.

If something moved in you just now — even slightly — that is not nothing. That is the part of you that has been waiting. There is a guided lesson ready for you whenever you are.

Take me to the lesson →